depression
How Your Thoughts Can Contribute To Depression And Panic Attacks
Depression can become all consuming. It begins your day and jumps on your back and directs your thinking and feelings. I fought depression and panic attacks for more than 10 years. It got so bad that for over a year I only left my bedroom to go to the doctor. My panic attacks multiplied until […]
How Your Thoughts Can Contribute To Depression And Panic Attacks
Depression can become all consuming. It begins your day and jumps on your back and directs your thinking and feelings. I fought depression and panic attacks for more than 10 years. It got so bad that for over a year I only left my bedroom to go to the doctor. My panic attacks multiplied until […]
How My Personal Development Journey Changed My Life
I recognize that every individual feels depressed at one point or another in their lifetime. However, for me it was chronic, and something that never went away. I had seen doctors that prescribed medications, therapist that wanted to clear my head, and friends that tried everything to make me feel better. It was not until […]
How My Personal Development Journey Changed My Life
I recognize that every individual feels depressed at one point or another in their lifetime. However, for me it was chronic, and something that never went away. I had seen doctors that prescribed medications, therapist that wanted to clear my head, and friends that tried everything to make me feel better. It was not until […]
Personal Development And How It Can Help You In Life
Personal development is something you should work on if you’d like the quality of your life to be better. Once you start working towards living a better and more healthy life, you will notice the benefits almost immediately. Here are a few things that can be done to assist you. Make a list of goals […]